Why India is So Special for Best Yoga Teacher Training

Yoga Teacher Training in India

Yoga has always been a part of Indian culture with a number of historical institutes. The yoga developed by Indus-Sarasvati civilisation in northern India over 5000 years ago. In the yogic lore, Shiva is seen as the first yogi. Several thousand years ago Adi Yogi poured his profound knowledge to the legendary Saptarishis. The sapota rishi carried this powerful yogic science to the Asia, Middle East, and North Africa. In India, the yogic system found its fullest expression, so yoga teacher training in India is a good option. Yoga cultivates health through the regular practice of many different techniques, including posture and movements, breathing exercise, relaxation and concentration, and meditation.

As we know that yoga developed in northern India by Indus-Sarasvati Civilisation over 5000 years ago. As the time passed the information about yoga spread all over the Asia, Middle East, and North Africa. So we can say that yoga is basically originated from India and they have the proper knowledge about yoga, that’s why India is special for yoga teacher training.

Most of the best foreign trainer also trained in India, because Indian has proper knowledge of yoga movements, techniques, posture, and meditation. So we can say that yoga training in India is so special.

In India, Rishikesh which is in the Himalaya’s is the city of yoga and a leader of yoga knowledge. It is located near the holy river the Ganges where you feel close to spirituality and learns more about India culture and tradition wherein the root of yoga lies. Yoga teacher training in Rishikesh is special because many yoga masters train the student with personal attention. With the practice, they cover all theoretical aspects of yoga. It is the transformative experience for the student when master gives personal attention to the student.

The great yoga teachers born in India, who adopted the ancient scriptures to learn yoga and now they are spreading the knowledge of the yoga science to the world. There are many highly learn yoga gurus in India, so that’s why the India is so special for yoga teacher training.

These factors making it as the yoga capital of the world. So we can say that India is so special for yoga teacher training. India is also the root of the ayurvedic science of healing making it best destination for yoga learning.

So it is highly suggested to learn yoga from the place where you can feel the essence of yoga. After learning yoga from India, you can spread its knowledge throughout the world.

Advertisements

Why Rishikesh is the Best Place for Yoga

India is the birthplace of Yoga. Yoga becomes so famous in the whole world. It is defined as a way of life or you can say that the art of living. Yoga gives you so much that can help you in your entire life. As you can learn many of the things by this such as meditation, breathe control and also body posture. Well, it helps you to stay fit and makes your mind relax.

Many of you are adopt Yoga as a part of their life because this is very much essential for your health and also for your well beings.  It develops your way of living also your thinking. By this you can rise from low level to high level consciousness. It helps to improve your overall personality and makes you a better person. Yoga is the best way to connects you first with your own soul after that with the divine.

yoga training in india

If you want to learn Yoga, than what is the appropriate centre for Yoga teacher training? And which type of course you need to join? The Divine Yoga Academy is a popular Yoga teacher training academy in Rishikesh. This academy is certified by the Yoga Alliance, USA.  This academy is situated at the foothills of Himalayas. It is the right place to learn Yoga in an effective manner.

200 Hour Yoga Teacher Training in India:

The 200 hour yoga teacher training in Rishikesh course is offered by The Divine Academy which is certified by the Yoga Alliance, USA. This course transforms your experience and gives you high quality training. It is the unique course that is specially designed for them who want to gain the qualification form Yoga Alliance. This program develops your Self-Transformation.

200 Hour Yoga Teacher Training

Benefits:

  • You can learn art of living.
  • Reduce the stress and tension.
  • Promotes self-healing.
  • Increase self-awareness
  • It helps in focus and attention.

300 Hour Yoga Teacher Training in India:

The 300 hour yoga teacher training in Rishikesh helps you to build your confidence. This program is specially designed for those students who have completed their 200 hour yoga teacher training course. In this you can learn principles and adopt those in your life. Many such things you can learn from there like breathing, Asana practice, Relaxation, physiology and Yoga philosophy. You can also get a evaluation time for yourself.  Teachers are so helpful and in the end of the class you will get a feedback from teachers and students also.

300 Hour Yoga Teacher Training

Benefits:

  • Asanas analysis.
  • Yoga Nidra Prepration.
  • Hatha Yoga Postures.
  • Chakra Meditation.
  • Bhagavat Gita Introduction.

500 Hour Yoga Teacher Training in India:

The 500 hour yoga teacher training in Rishikesh is a higher level of learning. In this training you learn new techniques and know more about science. It contains both the curriculum’s of 200 and 300 hour yoga teacher training. If you want to make your career in this field, this program helps you so much and makes your mind sharp.

500 Hour Yoga Teacher Training Rishikesh

Course Curriculum:

  • Kriyas
  • Meditation
  • Mantra Chanting.
  • Advance Pranayam Techniques.
  • Maha Bandha, its application.

Why You Need Yoga Training in Your Daily Life

In today’s busy world People have no time to spare for anything which is good for them when done regularly for small period of time. I am talking about yoga practices because i think every people on this people planet should always do yoga regularly for the sake of good health. Which everybody wants to achieve. Yoga can be done anywhere. Whenever you have some extra time at home or office then you should do it. Yoga does not require big heavy machines like in gym or fitness training institutes. It just only need time and place for proper yoga practices.

Yoga training

Everyone can do yoga no matter what’s your age is or weight. People of every age group can do yoga very easily without any help of others. Why you need yoga teacher training is because there is lot of stress and work load on every one of us in our daily life in order to avoid serious problems related to our health we must do yoga. It is the only natural way of maintaining our good health.

Just do two to three days in a week and you benefit from it. By doing it 30 min’s in a day we are free from any kind of stress, anxiety and depression.

  • Less Stress:

It is found that long-term yoga might help you recover from stress more quickly. Yoga also helps in improving the overall respiratory system.

  • Better body control:

yoga poses

Yoga plays an important role in building the neurological connections between our brains and muscles. So, we can get full control over body to achieve some impossible yoga positions.

  • Meditation:

By doing yoga regularly there is lot of improvement in meditation. Because during yoga we take more air into our lungs with each breath, we don’t have to breathe fast, with every breath our breathing gradually slows down. This relaxing breathing alters our consciousness and transforms stress into peace.

  • Increases concentration:

yoga asanas

Unification of body n Mind: Yoga training helps to give information of unification in our body by completely release all unnecessary stress and also by Calm and focus the mind.

  • Healthy immune system:

Yoga maintains our immune system by improving the circulation of blood cells, decreasing stress hormones and reducing Toxin’s levels in our body.