Top 6 Benefits of Taking up Yoga Teacher Training in India

yoga teaher training in india

This program brings students of all physical levels together to learn from each other’s different body types and strengths. Yoga is a group of physical, mental, and spiritual practice. Yoga teacher training in India serves to help quiet the mind and attune to our true selves. As a teacher, you have the opportunity to give back to those who may not have access to yoga. Rishikesh is the best place for yoga teacher training in India. Here are some benefit of taking up yoga teacher training in India:

1. Physical practice – Yoga training programs bring all students together to learn from each other’s flexibility levels and strengths. You may find yourself learning to love them as you study and modifications and benefits of each pose in detail. you may find yourself learning to love them as you study and embody the correct alignment.

2. Learn some skills – Once you have completed your training you will officially be eligible to register with Yoga Alliance as a Registered Yoga Teacher. Becoming a yoga teacher offers the freedom of self employment as well as the flexibility of teaching. Yoga teacher training in Rishikesh is best for learning some skills. Becoming a yoga teacher offers the freedom of self employment. After this training you can access tips for starting your own studio and earning additional training hours.

3. Explore your spirituality – Many people who deepen their yoga practice through teacher training understand that, we as people are all very connected even if we share different beliefs. Yoga serves to help quiet the mind and attune to our true selves. One of the greatest benefits of the program is the self-discovery.

 4. Becomes a teacher – Once you have completed your yoga teacher training, you will become a yoga teacher.  Use this power to develop your own unique teaching style. After becoming a teacher, you have the opportunity to give back not only to your students but also to those who may not have access to yoga.

5. Challenge yourself mentally and physically – after this training, you will find yourself more flexible both physically and mentally. This began to explore all of the other practices to develop a more well-rounded and balanced lifestyle. You will learn that the asanas only comprise one of eight limbs of yoga.

6. Find your yoga family – The benefit of training program programs, it is the yoga family you will stay connected to years after your last Shavasana. During this training, you are also supporting the journey of those around you and creating a support network of warriors. Upon your completion of training, your yoga family will expand as you embrace your students, teachers.

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Reasons Why You Should Join Yoga TTC

The 300-hour yoga teacher training in Rishikesh is an intermediate level course offered by Divine Yoga Academy. The Students who have completed their 200-hour yoga teacher training course can join this high course. The 300 hour yoga teacher training is perfect training for advanced level yogics. This course is primarily designed for 200 holders to improve their skills and abilities. The individuals become able to join 500 hour training course after completing the 300 hour training course. In this course the Divine Yoga Academy offers educational classes and workshops to students along with acting as lead trainer. Divine Yoga Academy is one of the most approachable academies for the 300 hour yoga teacher training in India. Here, we have listed out 300 Hour yoga teacher training.

300 hour yoga teacher training in rishikesh

1. 300 hour Yoga Teacher Training Program provides the opportunity for you to build upon your existing knowledge from a previously completed 200 hours course. The general topics in 300 hour yoga course are similar to those from your 200 hour course, however the discussions regarding each 300 hour course will encourage further exploration of yoga knowledge.

2. The 200 and 300 hours course will help you to better understand your students, providing them with more inspirational and spiritually deeper classes. The knowledge of yoga that people gain from this course will also help you to better understand your student’s bodies so that you can better assist them in asana class.

yoga asanas

3. Well, The 300 hour yoga teacher training provides a systematic understanding of Yoga practices and the method of yoga teaching. Yoga is not just postures it is beyond posture. This 500 hours TTC will open unique dimensions for learning techniques of teaching yoga.

4. Yoga will help to prepare and discover new realms of your practice and take your yoga teaching to the next level. With the considerable importance of the 300 hour Yoga teacher training TTC on Mantra Chanting and other traditional yoga techniques of Asana, Pranayamas, Kriyas start with a concise revision of the past learning.  Mostly Students will be able to practice through the depths of Yoga tradition and sharpen their skills as a yoga teacher. The curriculum includes in-depth understanding, union and in order to relate of Yoga Philosophy.

Yoga training rishikes

5. Yoga education will include an in depth study of ancient yogic philosophy. 300 hour Yoga Training are designed to built upon the current knowledge of yoga. During the course of yoga, you will practice and learn how to better teach asana and Kriyas and meditation. The course of yoga is designed for intermediate. It will help take you yoga teaching to a powerful and in depth level. Open greater opportunities for yoga teaching as well as deepen your understanding and own practice of Yoga as a way of life. Yoga training’s are considered by many as the most comprehensive yoga teacher training in the world.

Yoga Teacher Training at Hari Om Yoga Rishikesh

Yoga is the perfect way for overall health or physical fitness. Through mediation, you can banish all stress or lead a healthy life. The intention of yoga training teacher training is defining your voice. Hari Om Yoga Rishikesh present content in a way that empowers and encourages participants to engage with their personal practices for guidance in living and teaching.  Yoga teacher training provide you with the tools and means to uncover your own life-sustaining wisdom through your practice with Yoga. The basis of which, or the point of reference, is always your own body, physical experience and spirit. Here we have listed out yoga teacher training at Hari Om Yoga in Rishikesh.

Hari Om Yoga Rishikesh

1. Yoga Nidra

Yoga Nidra is the relaxation or meditation technique derived from ancient tantra, developed by Swami Satyananda of the Bihar School of Yoga. This technique induces body-mind relaxation with the ultimate goal of increasing self-awareness. The technique is practical or easily accessible, while creating deep relaxation for health, mental peace and higher awareness.

2. Yoga Anatomic:

Yoga Anatomic is the context of a yoga practice. yoga anatomy focuses on is anatomy that is useful in the context of a yoga practice. That means that it is something that you can feel and use to improve your yoga asana or help People work towards an asana. Therefore, all exercises in Yoga, including the breath exercises, should be practiced slowly without unnecessary tension   without   any ambition  or competition.

3. Yoga Breathing:

In order to live, keep the body healthy, we require not only food, but also air to breathe. The air we breathe is even more important than eating and drinking. Without food we can survive several weeks or months .Without water we can survive for a few days or few months. However, without breathing we can survive for just a few minutes. Yoga Breathing has many types like chest breathing, Abdominal Breathing etc.

4. Yoga Exercises:-

yoga training in rishikesh

Many types of the yoga exercises are helpful. Government also organize some camps for yoga exercise. People gain knowledge from the yoga. And then people reduce the weight in this camp. Government organize the yoga camp in different- different places. Many Business men, many engineers also attend the yoga camps. Government also organize the camp in the school and colleges. These camps are helpful for the people.

5. Yin Yoga:

Yin Yoga is based on the Taoist concept of yin and yang, opposite principles in nature. Yin is the stable, unmoving, hidden aspect of things; yang is the changing, moving, revealing aspect.  Yin-yang includes cold-hot, down-up, calm-excited. Yin Yoga works on the Yin tissues also known as the connective tissues. In yoga classes, Yin Yoga poses are held for around 5 minutes in a class.  Yin Yoga requires the relax around the connective tissue in order to get a stretch, so not all yoga poses can be done safely  when practicing Yin style. Thus Yin asana have different names when practiced in a Yin style.