Why India is So Special for Best Yoga Teacher Training

Yoga Teacher Training in India

Yoga has always been a part of Indian culture with a number of historical institutes. The yoga developed by Indus-Sarasvati civilisation in northern India over 5000 years ago. In the yogic lore, Shiva is seen as the first yogi. Several thousand years ago Adi Yogi poured his profound knowledge to the legendary Saptarishis. The sapota rishi carried this powerful yogic science to the Asia, Middle East, and North Africa. In India, the yogic system found its fullest expression, so yoga teacher training in India is a good option. Yoga cultivates health through the regular practice of many different techniques, including posture and movements, breathing exercise, relaxation and concentration, and meditation.

As we know that yoga developed in northern India by Indus-Sarasvati Civilisation over 5000 years ago. As the time passed the information about yoga spread all over the Asia, Middle East, and North Africa. So we can say that yoga is basically originated from India and they have the proper knowledge about yoga, that’s why India is special for yoga teacher training.

Most of the best foreign trainer also trained in India, because Indian has proper knowledge of yoga movements, techniques, posture, and meditation. So we can say that yoga training in India is so special.

In India, Rishikesh which is in the Himalaya’s is the city of yoga and a leader of yoga knowledge. It is located near the holy river the Ganges where you feel close to spirituality and learns more about India culture and tradition wherein the root of yoga lies. Yoga teacher training in Rishikesh is special because many yoga masters train the student with personal attention. With the practice, they cover all theoretical aspects of yoga. It is the transformative experience for the student when master gives personal attention to the student.

The great yoga teachers born in India, who adopted the ancient scriptures to learn yoga and now they are spreading the knowledge of the yoga science to the world. There are many highly learn yoga gurus in India, so that’s why the India is so special for yoga teacher training.

These factors making it as the yoga capital of the world. So we can say that India is so special for yoga teacher training. India is also the root of the ayurvedic science of healing making it best destination for yoga learning.

So it is highly suggested to learn yoga from the place where you can feel the essence of yoga. After learning yoga from India, you can spread its knowledge throughout the world.

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Why Rishikesh is the Best Place for Yoga

India is the birthplace of Yoga. Yoga becomes so famous in the whole world. It is defined as a way of life or you can say that the art of living. Yoga gives you so much that can help you in your entire life. As you can learn many of the things by this such as meditation, breathe control and also body posture. Well, it helps you to stay fit and makes your mind relax.

Many of you are adopt Yoga as a part of their life because this is very much essential for your health and also for your well beings.  It develops your way of living also your thinking. By this you can rise from low level to high level consciousness. It helps to improve your overall personality and makes you a better person. Yoga is the best way to connects you first with your own soul after that with the divine.

yoga training in india

If you want to learn Yoga, than what is the appropriate centre for Yoga teacher training? And which type of course you need to join? The Divine Yoga Academy is a popular Yoga teacher training academy in Rishikesh. This academy is certified by the Yoga Alliance, USA.  This academy is situated at the foothills of Himalayas. It is the right place to learn Yoga in an effective manner.

200 Hour Yoga Teacher Training in India:

The 200 hour yoga teacher training in Rishikesh course is offered by The Divine Academy which is certified by the Yoga Alliance, USA. This course transforms your experience and gives you high quality training. It is the unique course that is specially designed for them who want to gain the qualification form Yoga Alliance. This program develops your Self-Transformation.

200 Hour Yoga Teacher Training

Benefits:

  • You can learn art of living.
  • Reduce the stress and tension.
  • Promotes self-healing.
  • Increase self-awareness
  • It helps in focus and attention.

300 Hour Yoga Teacher Training in India:

The 300 hour yoga teacher training in Rishikesh helps you to build your confidence. This program is specially designed for those students who have completed their 200 hour yoga teacher training course. In this you can learn principles and adopt those in your life. Many such things you can learn from there like breathing, Asana practice, Relaxation, physiology and Yoga philosophy. You can also get a evaluation time for yourself.  Teachers are so helpful and in the end of the class you will get a feedback from teachers and students also.

300 Hour Yoga Teacher Training

Benefits:

  • Asanas analysis.
  • Yoga Nidra Prepration.
  • Hatha Yoga Postures.
  • Chakra Meditation.
  • Bhagavat Gita Introduction.

500 Hour Yoga Teacher Training in India:

The 500 hour yoga teacher training in Rishikesh is a higher level of learning. In this training you learn new techniques and know more about science. It contains both the curriculum’s of 200 and 300 hour yoga teacher training. If you want to make your career in this field, this program helps you so much and makes your mind sharp.

500 Hour Yoga Teacher Training Rishikesh

Course Curriculum:

  • Kriyas
  • Meditation
  • Mantra Chanting.
  • Advance Pranayam Techniques.
  • Maha Bandha, its application.

6 reasons to join Yoga TTC in India

Do you know, what are basics of yoga and its courses? Why yoga is important in your life? Yoga is natural therapy to purify mind, body and emotions. As you Know, yoga and its courses has been gaining popularity these days. Some of you want to join yoga classes only for healthy lifestyle, while others want to make their career in this profession. Have you decided for yoga teacher training? India is best place for yoga teacher training; even India is birthplace of yoga. Searching for best yoga teacher training in India? There are lots of yoga training centres or academies. One of the best yoga teacher training academies located on holy place is Divine Yoga Academy at Rishikesh.

hari om yoga teacher training in rishikesh

1. Aim of Divine Yoga Academy:-

The aim of yoga teacher training is to boost up your confidence level so that you can explore yourself. The primary goal of YTT is to refine your knowledge about yoga and its exercises. There are lots of courses for your YTT session. After the completion of your course, you will get yoga certification by yoga alliance.

2. Yoga teacher training courses:-

Before entering into yoga teacher training in India, it is advisable to take a look about your courses. The best courses of YTT at divine academy are 200 hours, 300 hours and 500 hours yoga teacher training course. Even 10 days yoga retreat is also for tourists. There are lot of skills and exercises in each course. During training proper lecturers and assignments are delivered to YTT students. Divine Yoga Academy helps you to focus on learning adjustments.

3. Be a Yoga teacher trainer:-

Before starting yoga teacher training course you should ask yourself some questions as following.

  • Why do you want to become a yoga teacher?
  • What skills do want to train in?
  • Do you have short knowledge about yoga?
  • Are you open-minded?
  • What type of time is ideal for your YTT?
  • Last but not the least; Are you ready for this profession and what are your intensions about your course?

4. Extra Curriculum activities:-

At divine yoga academy you can also enjoy extra curriculum activities along your YTT course. Extra Curriculum activities are mountain climbing, bungee jumping, beach volleyball and river rafting.

5. Come to learn and go to serve:-

Come to learn as discipline and go to serve as guru at divine yoga academy. According to the students of Divine Yoga Academy, this is one only one and best yoga teacher training academy in India. Accommodation, food, nature of Rishikesh, environment of academy and other facilities will capture your soul.

Yoga Teacher Training at Hari Om Yoga Rishikesh

Yoga is the perfect way for overall health or physical fitness. Through mediation, you can banish all stress or lead a healthy life. The intention of yoga training teacher training is defining your voice. Hari Om Yoga Rishikesh present content in a way that empowers and encourages participants to engage with their personal practices for guidance in living and teaching.  Yoga teacher training provide you with the tools and means to uncover your own life-sustaining wisdom through your practice with Yoga. The basis of which, or the point of reference, is always your own body, physical experience and spirit. Here we have listed out yoga teacher training at Hari Om Yoga in Rishikesh.

Hari Om Yoga Rishikesh

1. Yoga Nidra

Yoga Nidra is the relaxation or meditation technique derived from ancient tantra, developed by Swami Satyananda of the Bihar School of Yoga. This technique induces body-mind relaxation with the ultimate goal of increasing self-awareness. The technique is practical or easily accessible, while creating deep relaxation for health, mental peace and higher awareness.

2. Yoga Anatomic:

Yoga Anatomic is the context of a yoga practice. yoga anatomy focuses on is anatomy that is useful in the context of a yoga practice. That means that it is something that you can feel and use to improve your yoga asana or help People work towards an asana. Therefore, all exercises in Yoga, including the breath exercises, should be practiced slowly without unnecessary tension   without   any ambition  or competition.

3. Yoga Breathing:

In order to live, keep the body healthy, we require not only food, but also air to breathe. The air we breathe is even more important than eating and drinking. Without food we can survive several weeks or months .Without water we can survive for a few days or few months. However, without breathing we can survive for just a few minutes. Yoga Breathing has many types like chest breathing, Abdominal Breathing etc.

4. Yoga Exercises:-

yoga training in rishikesh

Many types of the yoga exercises are helpful. Government also organize some camps for yoga exercise. People gain knowledge from the yoga. And then people reduce the weight in this camp. Government organize the yoga camp in different- different places. Many Business men, many engineers also attend the yoga camps. Government also organize the camp in the school and colleges. These camps are helpful for the people.

5. Yin Yoga:

Yin Yoga is based on the Taoist concept of yin and yang, opposite principles in nature. Yin is the stable, unmoving, hidden aspect of things; yang is the changing, moving, revealing aspect.  Yin-yang includes cold-hot, down-up, calm-excited. Yin Yoga works on the Yin tissues also known as the connective tissues. In yoga classes, Yin Yoga poses are held for around 5 minutes in a class.  Yin Yoga requires the relax around the connective tissue in order to get a stretch, so not all yoga poses can be done safely  when practicing Yin style. Thus Yin asana have different names when practiced in a Yin style.