200 hour yoga teacher training in India

People are fed up with their hectic schedule. They need a break. So, yoga is one of best relaxation methods to explore you and it is a natural cure. Currently, Yoga and yoga courses has been gaining popularity these days. Yoga courses are widely extended to high level. If you want to learn yoga then you should go with 200 hour yoga teacher training in India. Training is not difficult to learn, if you had choose it as your profession.  200 hour course at divine yoga academy is the one of best course to get relief from hectic and busy life. Set your intentions about teacher training and scroll down to check out the benefits of 200 hour yoga teacher training in India.

Yoga Teacher Training in Rishikesh

Before choosing any academy or school for your yoga teacher training, take a look on benefits of this course at divine yoga academy, Rishikesh.

  • Certification:

Hari Om Yoga Training Academy Rishikesh

If you had decided your profession as yoga instructor then you should have certificate as proof.  You can’t teach anyone until you don’t have certificate. No one will trust. After completion of course, you will get certificate from divine yoga academy recognized by yoga alliance that will help you to build up your career as yoga guru or instructor.

  • Sharpen your Skills:

Yoga Training India

Choose 200 hour yoga teacher training to improve your yoga skills. By improving yoga skills, you can easily teach to your students.

  • Courses/techniques under 200 hour YTT:

Yoga Training Rishikesh

Before choosing any course or academy, it is wise to ask about yoga techniques or skills that you want to learn. Skills included to 200 hour YTT as below:

It includes breathing techniques and its benefits.

  • Pranayam, benefits of pranayam and postures.
  • Mantra chanting
  • Sun salutation and kriya
  • Meditation and yoga nidra
  • Yoga poses and its effects
  • Natural cures to health disorder
  • Knowledge about bhagawat gita and Ayurved
  • More other techniques

Aim of 200 hour YTT at divine yoga academy:

The primary aim of 200 hour training is to refine your knowledge about yoga and to boost up your confidence about yourself. It is very affordable at divine yoga academy where you can explore yourself and can enjoy extra curriculum activities. Benefits of 200 hour course are:

200 hour yoga teacher training India

  1. It helps you to keep calm and balance the mind.
  2. You can learn the art of living and self-healing.
  3. It reduces your stress and tension.
  4. This course will help you to concentrate and focus on your profession.
  5. It helps you to explore yourself and to increase self-awareness.

You can also enjoy extra Curriculum activities under the 200 hour YTT course. These activities are mountain climbing, bungee jumping, beach volleyball rafting and more.

Things You Need to Pack for a Yoga Teacher Training in India

Nowadays, yoga teacher training is one of most popular course in India. It is quite difficult to learn but it includes a lot of fun also. You can join this course to discover new things about yourself. Yoga teacher training courses are available all over the India like Rishikesh etc. Now, most of you have a question for what to pack for yoga teacher training. Obviously, beach packing is different from yoga training packing. No doubt, boys and girls have their own basic necessity. So, you need to pack your all necessity things. Fortunately, here we listed out a few things you can pack to make your journey more interesting.

yoga teacher training

1. More yoga clothes than you think you need-

Take more cloths than you think you need to carry. Always prefer to loose and lightweight cloths such as yoga shorts, short pants, loose tees for practicing yoga.

2. An open mind and open heart-

You need to prepare physically and mentally. Give yourself compassion and permission to feel how you feel. Before to judge anyone, approach it with an open mind.

3. What not to Pack:

  • Makeup: feel your natural beauty at YTT.
  • Heels: girls should avoid heels at YTT.
  • A need for luxury: you do not need any luxury item to carry with you.
  • An attitude/ an ego: not needed, leave it well behind.

4. Notebooks / Yoga Books

Participating in a yoga teacher training program is a life-changing experience. You should carry notes during classes and lectures. Many students expressed that they should have brought one notebook specifically for taking notes and one journal that served purely as a regular dairy. To explore yourself and become perfect in yoga follow some yoga books.

5. Healthy energy booster/ medicines-

If you are suffering from any injury, or regular problem like High Blood Pressure, breathing problem etc so, you should carry your pills/medicines with you. These problems can cure with yoga but for beginning you should keep it with you. Pack your other energy boosters such as mood boosting, body sprays and vitamin supplements.

6. Camera

To enjoy extra circular activities at Divine Yoga Academy such as rock climbing, white water rafting, beach volleyball, and bungee jumping bring your camera along you to snapping some photos during anatomy and adjustments classes too.

7. Cell phone/Ear-plugs/ I-pad

Only bring that you need. Divine Yoga Academy Rishikesh prefer to natural sound but they also provide you movies and videos related to yoga. So, if you think you need for I-pad/laptop, Ear-plugs, cell phone you carry.

Bring these seven things, and your experience will be that much better.