India is the birthplace of Yoga. Yoga becomes so famous in the whole world. It is defined as a way of life or you can say that the art of living. Yoga gives you so much that can help you in your entire life. As you can learn many of the things by this such as meditation, breathe control and also body posture. Well, it helps you to stay fit and makes your mind relax.
Many of you are adopt Yoga as a part of their life because this is very much essential for your health and also for your well beings. It develops your way of living also your thinking. By this you can rise from low level to high level consciousness. It helps to improve your overall personality and makes you a better person. Yoga is the best way to connects you first with your own soul after that with the divine.
If you want to learn Yoga, than what is the appropriate centre for Yoga teacher training? And which type of course you need to join? The Divine Yoga Academy is a popular Yoga teacher training academy in Rishikesh. This academy is certified by the Yoga Alliance, USA. This academy is situated at the foothills of Himalayas. It is the right place to learn Yoga in an effective manner.
200 Hour Yoga Teacher Training in India:
The 200 hour yoga teacher training in Rishikesh course is offered by The Divine Academy which is certified by the Yoga Alliance, USA. This course transforms your experience and gives you high quality training. It is the unique course that is specially designed for them who want to gain the qualification form Yoga Alliance. This program develops your Self-Transformation.
- You can learn art of living.
- Reduce the stress and tension.
- Promotes self-healing.
- Increase self-awareness
- It helps in focus and attention.
300 Hour Yoga Teacher Training in India:
The 300 hour yoga teacher training in Rishikesh helps you to build your confidence. This program is specially designed for those students who have completed their 200 hour yoga teacher training course. In this you can learn principles and adopt those in your life. Many such things you can learn from there like breathing, Asana practice, Relaxation, physiology and Yoga philosophy. You can also get a evaluation time for yourself. Teachers are so helpful and in the end of the class you will get a feedback from teachers and students also.
- Asanas analysis.
- Yoga Nidra Prepration.
- Hatha Yoga Postures.
- Chakra Meditation.
- Bhagavat Gita Introduction.
500 Hour Yoga Teacher Training in India:
The 500 hour yoga teacher training in Rishikesh is a higher level of learning. In this training you learn new techniques and know more about science. It contains both the curriculum’s of 200 and 300 hour yoga teacher training. If you want to make your career in this field, this program helps you so much and makes your mind sharp.
- Mantra Chanting.
- Advance Pranayam Techniques.
- Maha Bandha, its application.