People are fed up with their hectic schedule. They need a break. So, yoga is one of best relaxation methods to explore you and it is a natural cure. Currently, Yoga and yoga courses have been gaining popularity these days. Yoga courses are widely extended to the high level. If you want to learn yoga then you should go with 200 hour yoga teacher training in India. Training is not difficult to learn if you had chosen it as your profession. 200-hour course at Sharada Yoga Peeth is the one of the best course to get relief from hectic and busy life. Set your intentions about teacher training and scroll down to check out the benefits of 200-hour yoga teacher training in India.
Before choosing any academy or school for your yoga teacher training, take a look at benefits of this course at Sharada Yoga Peeth, Rishikesh.
If you had decided your profession as yoga instructor then you should have the certificate as proof. You can’t teach anyone until you don’t have the certificate. No one will trust. After completion of course, you will get the certificate from Sharada Yoga Peeth recognized by yoga alliance that will help you to build up your career as yoga guru or instructor.
- Sharpen your Skills:
Choose 200-hour yoga teacher training to improve your yoga skills. By improving yoga skills, you can easily teach to your students.
- Courses/techniques under 200-hour YTT:
Before choosing any course or academy, it is wise to ask about yoga techniques or skills that you want to learn. Skills included to 200 hours YTT as below:
It includes breathing techniques and its benefits.
- Pranayam, benefits of pranayama and postures.
- Mantra chanting
- Sun salutation and Kriya
- Meditation and yoga Nidra
- Yoga poses and its effects
- Natural cures to health disorder
- Knowledge about Bhagwat Gita and Ayurved
- More other techniques
The aim of 200-hour YTT at Sharada Yoga Peeth:
The primary aim of 200-hour training is to refine your knowledge about yoga and to boost up your confidence about yourself. It is very affordable at Sharada Yoga Peeth where you can explore yourself and can enjoy extra curriculum activities. Benefits of 200-hour course are:
- It helps you to keep calm and balance the mind.
- You can learn the art of living and self-healing.
- It reduces your stress and tension.
- This course will help you to concentrate and focus on your profession.
- It helps you to explore yourself and to increase self-awareness.
You can also enjoy extra Curriculum activities under the 200-hour YTT course. These activities are mountain climbing, bungee jumping, beach volleyball rafting and more.